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1-Day Intensive Camp Experience

This camp is all about giving you effective training tools, methods and resources that you can use to elevate your game long after camp is over.  

Dates:  April 23, 2023 

            July 30th, 2023

            August 6th, 2023

Camp Schedule:

7:30-8am Camp Check-In

8-8:45am Foot work, box training & other movement pattern training

8:45-9:30am Deliberate practice of skills training

9:30-10am Post training nutrition (we provide the meal and a discussion)

10-11:30am Commitment level discussion, assessment & resources

11:30-12:30pm Lunch provided with a nutrition discussion & resources

12:45-2pm Recruiting Maps 

2-2:30pm Discussion on Principles of Strength Training for Soccer Players

2:30-3:30pm Strength Training with CSCS certified college strength coach

3:30-4:15pm Review footwork, box training & movement pattern training

4:15-5pm Small-sided games training

5-5:20pm Camp Closing

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