1-Day Intensive Camp Experience

This camp is all about giving you effective training tools, methods and resources that you can use to elevate your game long after camp is over.  

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Dates:  April 23, 2023 

            July 30th, 2023

            August 6th, 2023

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Camp Schedule:

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7:30-8am Camp Check-In

8-8:45am Foot work, box training & other movement pattern training

8:45-9:30am Deliberate practice of skills training

9:30-10am Post training nutrition (we provide the meal and a discussion)

10-11:30am Commitment level discussion, assessment & resources

11:30-12:30pm Lunch provided with a nutrition discussion & resources

12:45-2pm Recruiting Maps 

2-2:30pm Discussion on Principles of Strength Training for Soccer Players

2:30-3:30pm Strength Training with CSCS certified college strength coach

3:30-4:15pm Review footwork, box training & movement pattern training

4:15-5pm Small-sided games training

5-5:20pm Camp Closing

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